Rooted Flow

Descripción del servicio

• The course includes 8 classes per month (4 Wednesdays + 4 Fridays). • Regular price: 120€ per month. • Student discount: 100€ per month. • And if you register before March 24, you can also get the Early Bird price of 100€ Total amount can be pay in 3 monthly payments as a Plan through the following link or clicking and Plan and pricing button. https://www.danzaberlin.com/plans-pricing Objectives Explore Movement: Participants will discover their own unique movement style and learn to express emotions through dance. Technique Development: The workshop will cover fundamental contemporary dance techniques to enhance body awareness, coordination, and flexibility. Choreography Skills: Attendees will learn the basics of choreography and gain tools to create their own phrasal movements. Creative Expression: A supportive environment will be fostered where participants can explore their creativity and share their artistic voice. Workshop Structure Introduction to Contemporary Dance Warm-Up: The workshop will begin with a gentle warm-up to prepare the body for movement, focusing on breath and alignment. Basic Techniques: Participants will learn foundational contemporary dance techniques, such as contraction and release, fall and recovery, and floor work. Improvisation Exercises: Guided improvisation will encourage individuals to explore their personal movement styles and spontaneity. Building Technique Strength and Flexibility: Exercises will be incorporated to build strength and flexibility, essential components of contemporary dance. Across the Floor: Attendees will practice traveling movements, such as leaps and turns, to improve spatial awareness and coordination. Partner Work: Participants will work with a partner to develop trust, timing, and non-verbal communication skills. Choreography and Expression Choreographic Tools: Various choreographic methods will be introduced to help participants create their own phrasal movements. Expressive Movement: Focus will be placed on the emotional aspects of dance and how to convey ideas and feelings through movement. Group Collaboration: Participants will work in small groups to create a short dance piece, fostering teamwork and collective creativity. Performance and Feedback Performance: Participants will share their dance pieces with the group in a supportive environment. Feedback Session: There will be an opportunity to give and receive constructive feedback, highlighting strengths and areas for growth.